• CPD Points: 1.5 [PM] [EW]
  • Price: $88.00
  • Area: People Skills & Management; Wellbeing and Lifestyle
  • Delivered: March 2022
Digital Content
  • Recording
  • Materials: Slides

To purchase login below

Description

James Fletcher, Alta Pete Consulting, presents a timely session to share practical tips relevant to peak performance and well-being for you and your team's work/life balance; provide guidance on building resilience to help deal with difficult circumstances; and an introduction to key concepts relating to wellbeing, resilience, stress management and emotional regulation, with methods for dealing with stressful situations, including when working remotely.

This session touches on a range of important topics to help you as a legal professional:

  • Practical and interactive activities relevant to peak performance and well-being in your work/life balance.
  • Practical guidance on achieving work/life balance and improving well-being to assist you and your teams to work productivity;
  • Techniques for identifying and using signature strengths to build you and your team's resilience to help deal with difficult circumstances;
  • Proven methods for creating recharge time and working at peak efficiency in a sustainable way;
  • An introduction to key concepts relating to wellbeing, resilience, stress management and emotional regulation;
  • Techniques for effective emotional self-awareness, including managing common triggers and 'hot button' issues; and
  • Methods for dealing with stressful situations, including when working remotely.
  • CPD Points: 1.5 [PM] [EW]
  • Price: $88.00
  • Area: People Skills & Management; Wellbeing and Lifestyle
  • Delivered: March 2022
Digital Content
  • Recording
  • Materials: Slides

To purchase login below

Description

James Fletcher, Alta Pete Consulting, presents a timely session to share practical tips relevant to peak performance and well-being for you and your team's work/life balance; provide guidance on building resilience to help deal with difficult circumstances; and an introduction to key concepts relating to wellbeing, resilience, stress management and emotional regulation, with methods for dealing with stressful situations, including when working remotely.

This session touches on a range of important topics to help you as a legal professional:

  • Practical and interactive activities relevant to peak performance and well-being in your work/life balance.
  • Practical guidance on achieving work/life balance and improving well-being to assist you and your teams to work productivity;
  • Techniques for identifying and using signature strengths to build you and your team's resilience to help deal with difficult circumstances;
  • Proven methods for creating recharge time and working at peak efficiency in a sustainable way;
  • An introduction to key concepts relating to wellbeing, resilience, stress management and emotional regulation;
  • Techniques for effective emotional self-awareness, including managing common triggers and 'hot button' issues; and
  • Methods for dealing with stressful situations, including when working remotely.

James Fletcher, Managing Director, Alta Pete (ACT)

About the Presenter:

Mr James Fletcher, Managing Director, Alta Pete Consulting (ACT) ‘Alta Pete’ means ‘Aim High’. Alta Pete is all about empowering professionals to reach their highest potential.

James is a former Senior Executive Service-level Government lawyer, managing a branch of some 30 lawyers and leading work on significant legislative projects like the NDIS, problem gambling reforms and Stronger Futures in the NT. He is a Level 3 credentialed Executive and Organisational Coach; accredited mediator and trainer as well as being an accredited practitioner in the use of the Herrmann Brain Dominance Instrument (HBDI) and Strengths Deployment Inventory (SDI).

James' specialities include: adaptive leadership, leading in a VUCA environment, leading change, and building productive and healthy workplace cultures. He regularly provides: professional workshops; customised leadership programs and 1-1 executive coaching for professionals.

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About the Presenter:

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About the Presenter:

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About the Presenter: